Nourish. Balance. Cleanse. Thrive.
It’s the mantra that guides my work.
It’s the mantra that guides my work.
A Positive Turn in My Life
The Journey That Taught Me True Health
My Passion: Helping Women Reclaim Their Energy
Whether it’s a Reset, personalized coaching, or a gentle detox, I’ll guide you toward balance, energy, and wellbeing.
© 2025 Elisabet Marine
In 2016, after overcoming a chronic illness, I became a certified Holistic Health Coach through the Institute for Integrative Nutrition (IIN), with additional training in Hormone Health and Gut Health. This experience didn’t just change how I live, eat, move, and think — it inspired me to help others create lasting well-being.
Born and raised in Barcelona, I built a thriving international corporate career — chasing recognition and achievements. But professional success meant little if I neglected my health. Life at full speed led to illness and showed me that the real challenge wasn’t multitasking, but the constant feeling of “never being enough” and the deeper wounds beneath.
Through this journey, I discovered the power of slowing down, listening to my body, nourishing it with wholesome foods, and releasing both toxins and unresolved emotions — the path that led me to real healing.
Today, I help women who feel tired, bloated, hormonally off, overwhelmed, or living with conditions like fibromyalgia move from simply managing symptoms to restoring balance, energy, and confidence from the inside out.
Every reset I guide — whether the 3-Step Reset or advanced cellular detox programs — is grounded in my Four Pillars of Wellbeing framework: Nutrition, Hormonal Balance, Detoxification, and Emotional Wellbeing, always tailored to your body and lifestyle.
When we address what you eat, what may be driving hormonal imbalances, the level of accumulated toxins, and unresolved emotional blocks together, deep and lasting transformation becomes possible.